PinnedPublished inBetter HumansHow to Re-Connect With and Stay True to Your Authentic SelfHere’s how I overcome the overwhelming currents of conformity and stay true to who I really am.Aug 28, 202327Aug 28, 202327
PinnedPublished inBetter HumansHow To Improve Your Sleep by Not Worrying About It So MuchTo sleep like a baby again, stop worrying excessively about optimising your sleep and making sure you get X number of hours.Apr 13, 202312Apr 13, 202312
PinnedPublished inBetter Humans4 Ways We Unintentionally Sabotage Our Breaks — and How to Maximise Them InsteadJust because you schedule a ‘break’ doesn’t necessarily mean that time is well spent and relaxingDec 6, 202212Dec 6, 202212
PinnedPublished inBetter HumansWhy And How I Stopped Relying On MotivationDon’t let motivation levels dictate your work output and productivity — take charge without it.Aug 18, 20226Aug 18, 20226
PinnedPublished inBetter HumansWhy You Need a Break From Self-Improvement Content — A Detox Challenge!Expanding your knowledge and learning new ideas to better yourself is great — but when is it time for a self-help detox?Jul 7, 20224Jul 7, 20224
Published inMidformThe Formula for Improvement and Success Isn’t What You Think It IsYour final result is not determined by the sum of your inputsJun 33Jun 33
Published inMidformWhy It’s Okay and Beneficial to Quit and Give UpYou’re not necessarily a failure if you give up and quitApr 282Apr 282
Published inMidformHow Hyperfixating On Finding Your Purpose Can Hold You BackWhy you don’t always need a whyApr 32Apr 32
3 Things I Wish I Knew Before I Started Consuming Self-Improvement ContentLearn from my years of mistakes and lessons.Apr 12Apr 12
Published inMidformHow to Find Freedom and Peace by Lowering Certain StandardsHow having high standards for everything you do can lead to dissatisfactionFeb 212Feb 212
